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Social Enterprise with raiSE | Location: 195 Pearl's Hill Terrace #02-60 (MRT: Chinatown)
psychotherapy with Lou
Specialising in developmental trauma, emotional regulation, attachment/relational issues, anxiety, cPTSD, self-esteem amongst other mental health challenges
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Sessions are available on weekdays, weeknights and weekends
In-person at Chinatown and online via Google Meet
Whatsapp us to make an appointment immediately
or book a 15-min discovery call with Lou to find out more
In a world that asks so much of you — this room asks nothing. Come as you are.
- Lou
therapy services
From 150 Singapore dollars
Curious about starting therapy? Book a 15-min discovery call with Lou to explore & find out more
200 Singapore dollars
Emotional Intelligence and Psychological Profile Assessment
$600
Self-esteem & Core Beliefs
Developmental Psychotherapy:
$150
Restructuring Developmental Identity Patterns
Attachment & Relational Wounds
Developmental Psychotherapy:
$150
Re-Programming Developmental Relational Patterns
Group Therapy: I Am Enough
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Group Therapy: I Am Enough (Youths 18-21)
Working with Lou has been a game-changer for me! She has got this incredible knack for understanding what i’m feeling and going through, without me having to explain in detail. I was sure how to any way. I feel safe.ââI can feel the progress in myself since starting therapy with her. She’a like a secret weapon in my mental health toolkit â
CARA, 29
what we work with
Click to interact!
book a session with Lou
A subsidiary of The Conscious Mind Psychotherapy
A Conscious Social Space For All
A fun, conscious event-based space with themed socials that promote
mental well-being, emotional intelligence and relationships.
![Upcoming!
[Why We Love the Way We Do: Unravelling your deepest pains + beliefs]
Link in bio
đź This topic revolves around understanding the way we form attachments, how our emotional blueprints show up and as such how our lives play out the way it does.
15 Nov, 2-5pm, 6 seats remaining
In this 3-hour group psychotherapy session we will:
â¤ď¸ Complete a clinical assessment to identify your core schemas
âĽď¸ Understand your attachment style through a guided assessment
âĽď¸ Establish your core beliefs â and begin to see how they were formed
âĽď¸ Learn and practise moving toward secure attachment
âĽď¸ Experience a rise in self-worth and self-love
& others
âI have spent years in therapy, but the profound insights I gained from Louâs 2-day session were truly transformative. For the first time, I could see the âwhyâs behind my behaviors and my automatic inclinations to engage in âseemingly logicalâ behavior but they are driven by fear and other self-defeating cycles that originated from old, protective survival strategies.â
- Yvonne
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Follow us on IG @theconsciousmind.sg
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