Social Enterprise with raiSE | Location: 195 Pearl's Hill Terrace #02-60 (MRT: Chinatown)
psychotherapy with Lou
The Conscious Mind Psychotherapy offers trauma-informed psychotherapy in Singapore specialising in developmental trauma, complex PTSD (cPTSD), anxiety, attachment, family and relationship difficulties, nervous system dysregulation, and self-worth challenges.
Sessions are available on weekdays, weeknights and weekends
In-person at Chinatown and online via Google Meet
Whatsapp us to make an appointment immediately
or book a 15-min discovery call with Lou to find out more
We support clients experiencing childhood trauma, relational wounds, chronic anxiety, emotional overwhelm, low self-worth, and patterns rooted in early attachment experiences. Therapy focuses on emotional regulation, trauma processing, relational healing, and developing a secure internal sense of self.
Areas of focus include:
• Developmental trauma and childhood emotional neglect
• Complex PTSD (cPTSD) and trauma recovery
• Anxiety, emotional overwhelm, and nervous system dysregulation
• Attachment and relationship patterns
• Self-worth, identity, and core beliefs
• Relational trauma and family dynamics
what we work with
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therapy services
From 150 Singapore dollars
Curious about starting therapy? Book a 15-min discovery call with Lou to explore & find out more
200 Singapore dollars
200 Singapore dollars
Emotional Intelligence Assessment
+ EQ development programme
$600
Self-esteem & Core Beliefs
Developmental Psychotherapy:
$150
Restructuring Developmental Identity Patterns
Developmental Psychotherapy:
Attachment & Relational Wounds
$150
Re-Programming Developmental Relational Patterns
Group Therapy: I Am Enough
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Group Therapy: I Am Enough (Youths 18-21)
In a world that asks so much of you — this room asks nothing. Come as you are.
- Lou
Working with Lou has been a game-changer for me! She has got this incredible knack for understanding what i’m feeling and going through, without me having to explain in detail. I was sure how to any way. I feel safe.I can feel the progress in myself since starting therapy with her. She’a like a secret weapon in my mental health toolkit
CARA, 29
book a session with Lou
A subsidiary of The Conscious Mind Psychotherapy
A Conscious Social Space For All
A fun, conscious event-based space with themed socials that promote
mental well-being, emotional intelligence and relationships.
Follow us on IG @theconsciousmind.sg
